Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
***This is a fully digital product and a preorder. You will receive the link to the video class when it launches January 2***
A 45 minute video deep dive into understanding your cycle, the female body, and food. Viewers are taken on a journey from intellectual understanding to embodied, inspired action so that they can start working with their cyclical body rather than against it.
We cover…
Coming into your body to get a clear picture of where you are starting from
A cycle syncing 101 breakdown, exploring the phases in language that breaks technical body processes into something that is more approachable for the modern girlipop
Explaining food for the cycle and applying the ingredients to normal foodie forward meals
How to start cycle syncing in a way that is enjoyable rather than another chore
Meal/kitchen prep guidance
The space to digest all this new info and a supported path forward
This is a condensed and more accessible version of Katie’s coaching.
FIRST 50 ORDERS ALSO RECEIVE 3 MONTHS FREE ACCESS TO RECIPE LIBRARY.
***This is a fully digital product and a preorder. You will receive the link to the video class when it launches January 2***
A 45 minute video deep dive into understanding your cycle, the female body, and food. Viewers are taken on a journey from intellectual understanding to embodied, inspired action so that they can start working with their cyclical body rather than against it.
We cover…
Coming into your body to get a clear picture of where you are starting from
A cycle syncing 101 breakdown, exploring the phases in language that breaks technical body processes into something that is more approachable for the modern girlipop
Explaining food for the cycle and applying the ingredients to normal foodie forward meals
How to start cycle syncing in a way that is enjoyable rather than another chore
Meal/kitchen prep guidance
The space to digest all this new info and a supported path forward
This is a condensed and more accessible version of Katie’s coaching.
FIRST 50 ORDERS ALSO RECEIVE 3 MONTHS FREE ACCESS TO RECIPE LIBRARY.