
The cycle syncing kitchen.
//FUQ THE NOISE
For those with ovaries, the menstrual cycle rules over your body and mind. We are not tiny men, we need to care for ourselves differently. This knowledge was forgotten until now.
Here you can deepen your understanding of body, food, and Earth as told by a girlypop. Driven by vibes, never fear. We are building our dream lives baby and this is the foundation.
EAT
UP
THE 4 PHASES
Spring
FOLLICULAR PHASE
***Notes: Pretty girl swag,
eating for the gut & brain
Summer
OVULATORY PHASE
***Notes: Fine shyt,
eating for detox
Fall
LUTEAL PHASE
***Notes: In your feelings,
eating for blood sugar
Winter
MENSTRUAL PHASE
***Notes: 3rd eye active,
eating for most nutrients least effort
Latest Recipeā¦